Individual & Couples therapy


I utilize Person-Centered, Emotionally Focused Therapy (EFT), attachment-based therapy, and EMDR in my sessions with both individuals and couples. This means that I approach my work with you with curiosity and understanding rather than pathologizing your experience.

I completed the EFT Externship in April 2022, and Level 1 Emotion Focused Therapy for Individuals training in 2021. I also completed additional EFIT training for using this approach to treat individuals with trauma histories.



I am an Out of Network Provider for all other insurance and am happy to provide receipts for services  and superbills upon request, which you can then submit to your insurance company for possible reimbursement.

I understand that paying out-of-pocket for mental healthcare services can be a financial burden and may create barriers to care. In an effort to make therapy more accessible and equitable, I also offer reduced rates for therapy services on a sliding scale. Please note that the availability of these reduced-rate spots is limited.

Individual Counseling

  • 50 minute session
  • Telehealth
  • $140/session (Sliding scale: $100/session)

Couples Counseling

  • 50 minute session
  • Telehealth
  • $200/session (Sliding scale: $150/session)